High Performance Pitching Program

Sixteen year professional baseball player, Adrian Burnside, is now offering his unique High Performance Pitching Program (HP3) to young baseball players looking to take the next step in conditioning their arms and bodies to become better pitchers.

Young pitchers will learn:

  • Arm strengthening drills
  • Total body conditioning
  • The importance of throwing quality strikes
  • The mental side of pitching
  • Proper throwing mechanics
  • Proper pitching grips


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